The risks of shift working and how to minimise the effects of night shift working by taking care of your health and ...

More than half of night shift workers have at least one sleep disorder, as nocturnal labor plays havoc with body rhythms, a new study shows. About 51% of people working nights score positive for at ...

Although the physical body is relatively inactive during sleep, the brain is remarkably busy − restoring, repairing and reenergizing the body. Sleep problems affect more than your energy level and ...

Hey Ars: I really need you help. I am currently deployed and have been put on a night shift working 7pm to 7am. The problem is that I currently live in a tent with about 12-15 other folks who have ...

Pexels/Reddit Imagine living with a roommate who has a normal daytime work schedule, but you work the night shift so your ...

There’s been a lot in the news lately about people who work the late shift and have trouble staying awake, in particular about air traffic controllers. One group of people who seem to have developed a ...

The study indicates that night shift work increases irritable bowel syndrome risk, particularly among those with obesity, due ...

You might be tempted to sleep in after a late night—but scientists have found that it’s better for your brain and heart ...

Law enforcement officers, other first responders, current and former hospital workers such as the present writer, and many others must work at night. This is a problem. Most mammals are actually ...

When Apple launched iOS 9.3 last month, it included support for a new feature known as Night Shift. Night Shift is designed to reduce the amount of blue light emitted by an iDevice's display to reduce ...