To assess how nutrition savvy you are, check out the nutrition IQ test, then improve your score with recs from a registered dietitian. Grid-Worthy: These 8 Foods Are as Good on Your Plate as They Are ...

Nutritionist Thunder Jalili is back, but this time, he's putting Scot and Mitch to the test with a surprise nutrition pop quiz. From the secrets of grocery shopping to the intricacies of protein ...

I’m always happy to say goodbye to February and move into warmer days of March … hopefully. March is also National Nutrition Month, an annual campaign created by the Academy of Nutrition and Dietetics ...

I like a streamlined app, but when meals are on the calendar and macros are fixed, Garmin's nutrition tracking needs some ...

1. True or False: Pregnant women need to eat for 2. False – in general an extra 300 calories per day in second and third trimesters is enough to provide healthy weight gain during pregnancy. This is a ...

Healf Zone is a membership that combines at-home blood testing, consultations and products to help improve your health and wellbeing. While we're still testing Healf Zone to see its effectiveness ...

Since they’ve been on the market, DNA testing kits have piqued my interest. But I didn’t care quite enough about finding out the exact percentages of my heritage—my family talked a lot about our roots ...

For many reasons, I’m always glad when I can bid February goodbye and welcome the march toward spring. March is also National Nutrition Month️, when the experts at the Academy of Nutrition and ...