A high-intensity exercise program, already shown effective in improving bone density and performance in women, is also effective in older men with low bone density, according to the LIFTMOR-M study, ...

Don't miss out on the headlines from Sunshine Coast. Followed categories will be added to My News. Eve Plant, 75, walked with a hunch and "hobble”, before she had a double hip replacement, and began ...

An 8-month high-intensity resistance and impact training program (HiRIT, Onero) led to greater gains in lumbar spine bone mineral density (BMD) and leg/back strength than a low-intensity Pilates-based ...

Don't miss out on the headlines from News. Followed categories will be added to My News. Research from the Australian Institute of Health and welfare shows that 6.2 million Aussies over the age of 50 ...

With bone health a growing issue for Australians over the age of 45, a new specialised health clinic is aiming to improve the lives of Townsville locals struggling with or at risk of osteoporosis.

Research from the Australian Institute of Health and welfare shows that 6.2 million Aussies over the age of 50 have reduced bone strength and density, a 31% increase since 2012. The new Avanti Health ...