Sleeping with the bedroom door closed has been ingrained in us from childhood, shutting doors for peace and quiet (and, back then, for piece of mind, to shut the monsters out). But it turns out that ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Locke de Santa Joana Aside from the pleasant weather and the cheery vibes, the best part ...

There are some people who enjoy sleeping in a warm room, no matter the temperature outside. The thought of even a single breeze in their room can make it hard for them to fall and stay asleep. However ...

On a winter night, opening a window in your bedroom can be a hotly contested topic. Some folks love the cold air and swear it helps them fall asleep faster and wake up feeling more rested. Others ...