As November is Native American Heritage Month and one of us is part Native Hawaiian, it feels appropriate to share what we know about an ancient therapy still practiced today. For centuries, when ...

Ho'oponopono is a traditional Hawaiian practice for restoring balance and harmony. The modern practice involves a simple four-phrase prayer: "I’m sorry. Please forgive me. Thank you. I love you." This ...

It's so difficult when we are in the middle of heartbreak, grief, or hurt to find the healing and wholeness that we are so desperately looking for. Therapy is amazing — tears can give us physical ...

Originating from the beautiful islands of Hawaii, this ancient practice focuses on the transformative power of forgiveness, healing, and emotional release. Its name, "Ho'oponopono," means something as ...

The Hawaiian word ho'oponopono roughly translates into English as 'to make things right’ This ancient Hawaiian practice is a process of making things right in your relationships, including with ...

Keala O Kalani is offering free Ho’oponopono Level 1 and Level 2 classes via Zoom on Saturday and Sunday, May 18 and 19, from 9 a.m. to 1 p.m. Students who complete the Level 1 class on Saturday may ...

One of the most simple and elegant traditions I’ve ever come across is the Hawaiian spiritual practice of apology. It is referred to as Ho’oponopono. The word essentially means to make things right.

When it comes to learning to forgive others, it turns out we can learn a lot from ancient indigenous people such as those who inhabited Hawai'i before the coming of Westerners. They understood on a ...

Ho'oponopono is a traditional Hawaiian practice centred on reconciliation. Roughly translated, ho'oponopono means ‘to make things right’. It teaches the importance of love and forgiveness to address ...

Several years ago — as a matter of fact it was 2012 — I was given a book called "Zero Limits," by Joe Vitale. The body of the book is about the Hawaiian method to achieve peace, harmony, wealth and ...