Mediafeed on MSN

Intermittent fasting for women over 50: What are the benefits & risks?

This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: Intermittent fasting might benefit women over 50 by ...
AOL

5 Mediterranean Foods Women over 50 Should Eat Every Week, According to Dietitians

The Mediterranean diet helps support healthy aging and longevity. Top foods dietitians recommend include leafy greens, low-fat dairy, beans, nuts and fish. Women over 50 should eat plenty of calcium, ...
AOL

Doctors Want People Over 50 To Eat This Every Week To Strengthen Immunity

While strengthening your immunity is important for everyone, doing so when you’re over 50 is particularly essential when you're at greater risk of getting sicker from viruses than you were when you ...
Parade on MSN

The one bread—yes, bread—registered dietitians want women over 50 to eat more of

A bread that supports healthy aging? Yes, please!
Yahoo

The One Fruit a Neurologist Is Begging People Over 50 To Eat More Of

The One Fruit a Neurologist Is Begging People Over 50 To Eat More Of originally appeared on Parade. If you’ve spent even a few minutes scrolling through your feed, you’ve likely passed by a video (or ...