This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: Intermittent fasting might benefit women over 50 by ...
The Healthy @Reader's Digest on MSN
Over 50? These 5 risk factors account for 50% of heart disease cases, finds new study
Plus, an expert cardiologist weighs in on which two are especially worth your attention.
Jennifer Aniston, 56, sticks to an 80/20 diet that leaves room for the occasional cheeseburger and fries — and Demi Moore, 63 ...
New research from the University of Leeds suggests that some male endurance athletes over 50 may face an increased risk of ...
Morning exercises for men over 50 to rebuild muscle fast, with CSCS Jarrod Nobbe’s expert routine and form tips.
Social media, YouTube ads and even well-meaning friends are full of ideas and information about the "must-have" supplements to boost immune health. They promise that if you just take one capsule per ...
If you're over 50, you've probably made, and perhaps broken, a lot of New Year's resolutions by now. Maybe you've stopped making them altogether. But setting a goal related to your health at the start ...
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