Grip strength exercises for men over 55, from trainer TJ Pierce, to restore hand power, posture, and daily function.

Exercise has been proven to benefit health in countless ways, and new research has discovered that women may need even less physical activity than men to live longer. Women were found to reduce their ...

Regularly doing a mix of different types of physical activity may be best for prolonging the lifespan, but the associations ...

A fundamental flaw in male health behavior is an aversion to medical care. This is particularly evident in something as basic as a routine physical examination. When compared to women, men are less ...

When it comes to exercising for your heart's sake, you don't want to peak too early in life. Research suggests that to protect yourself against high blood pressure in your twilight years, you need to ...

Please provide your email address to receive an email when new articles are posted on . Occupational physical activity increased heart disease risk in men compared with sedentary occupational activity ...

The answer depends on your individual risk for bone fracture and the type of exercise. For most men with early prostate cancer, it’s safe to engage in light or moderate exercise. Physical activity is ...