We scoured the Internet for the ten very best plant-based breakfast recipes and the results are in! See the complete roundup here. While there’s no shortage of different eating plans out there—who ...
The portfolio diet is aimed specifically at lowering cholesterol and improving heart health. It may not be suitable for ...
Reducing your carbon footprint could start with your dinner. A new report, published in the journal Frontiers in Nutrition, ...
The diet was developed in 2003 by Dr. David Jenkins, a professor of nutritional sciences at the University of Toronto. It was ...
The study found cutting processed and sugar-heavy foods was most effective. Eating a diet rich in plants and low on heavily processed and sugary foods may lower the risk of Type 2 diabetes, according ...
Consider this your go-to guide to navigating the supermarket for all of your plant-based needs. From the best products in the freezer section to all the must-have whole-grain breads and cereals. The ...
The results showed that 'cradle-to-home' total greenhouse gas emissions dropped from 3.8kg per day of CO2 equivalents for the omnivorous diet through 3.2kg per day for the pesco-vegetarian diet and ...
Only unprocessed, nutrient-rich plant foods protect the heart. Ultra-processed options offer no benefit. Eating more plant-based foods is linked to better cardiovascular health, but only when those ...