Waimānalo Health Center patients who completed a plant-based nutrition program celebrated improving their health through a healthy diet.

Research shows that eating a plant-based diet may offer protective benefits for heart health and prevention against certain ...

Plants may not come to mind first when thinking about protein, but there are a lot to choose from. If you're new to plant ...

A plant-based diet focuses mainly on foods derived from plants — not only fruits and vegetables, but also nuts, seeds, legumes, whole grains and healthy oils. Experts note that it does not always mean ...

Campaigns like Veganuary (an initiative that encourages people to eat a plant-based diet in January) have been hugely ...

we’re diving into your big questions—no filter! From dealing with family members who mock your plant-based lifestyle to ...

The new U.S. Dietary Guidelines emphasize animal-based protein over plant-based. What are the pros and cons of each? Here’s what the science says.

Lena Beal, a cardiovascular dietitian, eats mostly whole, plant-based foods throughout the week. Sundays are for treats like ...

A diet rich in whole plant foods (and low in red meat and added sugars) could lower your risk of this disease, which affects ...

The importance of seriously considering following a plant-based diet in these uncertain times can lead to many-varied benefits for our health and well-being. It also can help with improving the ...

It is estimated that Americans will consume 1.48 billion chicken wings during the Super Bowl, but a new Physicians Committee ...