The phrase “I love you” carries an extraordinary weight, evoking a myriad of emotions that can transform relationships, lives and even self-perceptions. These three simple words — when spoken with ...

There are the good manageable emotions like the love you feel when you see your significant other or a piece of avocado toast. Then there are the really difficult to manage emotions such as the rage ...

New research suggests that hopeful feelings predict greater meaning in life. Here’s what six studies reveal about the emotional power of hope. These studies were conducted by Edwards and colleagues ...

Sociopaths promise to make your hopes and dreams come true. It’s their most insidious seduction strategy. Yet when their promises crash and burn, as they inevitably will, real hope is the emotional ...

We all have those moments when emotions run high, and keeping them in check feels like an uphill battle. For some, it’s more than just a moment; it’s a recurring theme that can be challenging to ...

If you're nodding along because you've recently gone through a split, or even if you're still healing from one that happened a while ago, know this: your feelings are valid. And learning how to manage ...

There are bestsellers, and then there are bestsellers. Daniel Goleman's 1995 book, Emotional Intelligence (Bantam) was a runaway hit all over the world. Drawing from an astonishing array of ...