Dairy products like kefir, skyr, labneh, cottage cheese, sour cream, Yakult, and cultured buttermilk have probiotic levels ...

Bloating happens when your belly feels full or tight. It may also appear swollen. Probiotics contain good bacteria that help improve gut health, which may help relieve bloating. Probiotics can ...

Maximize the effects of omega-3 fatty acids and probiotics by taking them together. Learn how these dietary supplements can improve your digestive system and overall health.

Breast milk, which naturally contains prebiotics, probiotics and postbiotics, has always been promoted as the best for babies, with mothers encouraged to exclusively breastfeed their newborns up to ...

Probiotics are live microorganisms that contain "good" bacteria and yeasts. These "good" organisms can improve your gut and overall health. Some researchers believe that probiotics can also help with ...

Chemotherapy is one of the most popular ways to treat breast cancer. Even though it has proven to be effective, it also has downsides, such as a higher risk of side effects, as it doesn’t only attack ...

You’ve come to the right place. This is where fermented foods, as well as prebiotics and probiotics, play their major role.

Oral health is critical for the average consumer. Healthy habits, like brushing, flossing, and regular rinsing with mouthwash, are easy ways for consumers to keep their teeth clean and their breath ...