Protein shakes are convenient, but they're highly processed and lack essential nutrients. Dietitians share 13 healthy, ...

Fast food brands are falling over themselves to spotlight protein, even when the results are cups of meat you'd serve to a ...

Don’t overlook these canned foods that are packed with protein and affordable - Americans are already eating around 20 ...

Many people still don’t understand how protein works, why it matters or the best ways to get enough of it in their diet. Here ...

Lena Beal, a cardiovascular dietitian, eats mostly whole, plant-based foods throughout the week. Sundays are for treats like ...

Protein has gotten a lot of attention lately, especially if you’re a perimenopausal woman on social media (IFYKY), but most… The post Protein Isn’t Just Chicken and Eggs — 10 Foods That May Surprise ...

“Canned fruits, vegetables, beans and even meats can be just as nutritious as fresh versions. In some cases, canned options ...

A sports dietitian reveals the best Costco foods to boost protein intake, from yogurt and tuna to shakes and easy snacks.

Looking to boost your protein intake? Here are 10 high-protein foods that contain more protein than eggs and are perfect for muscle growth, weight loss, and daily nutrition.

See which high-protein foods are emphasized in the new US Dietary Guidelines and why experts say they matter.

The new recommendation advises people to consume 1.2 grams to 1.6 grams of protein per kilogram of body weight — up to double ...

As the daily protein intake recommendation just changed, experts break down how much you really need by age group and medical ...