Protein has become a marketing buzzword, with everything from Pop Tarts to coffee drinks boasting boosted amounts. Which high ...
Whether or not you eat meat, it's a good idea to get your protein from a variety of sources. Here are a few top plant-based ...
New research shows protein does far more than build muscle—it's essential for metabolism, heart health, and healthy aging.
Try these high-protein breakfast recipes, which contain at least 6 grams of fiber and are low in saturated fat to support ...
Both chicken and pork are grocery store staples and packed with protein. But which is healthier? It depends on the cut of ...
Rheumatology Advisor interviewed experts to discuss their recommendations on dietary protein for musculoskeletal health.
The USDA’s 2025-2030 Dietary Guidelines for Americans will help build the focus on how Americans cook and choose foods for ...
Healthy people can usually eat higher protein safely, but diets high in animal proteins may raise risks or crowd out other ...
Try one of these heart-healthy breakfast recipes—from make-ahead chia pudding to a quick smoothie—that all have at least 15 ...
Brands like Smoothie King are redefining "comfort food" to prioritize nutrient transparency, capitalizing on a 65% spike in ...
Consumers are looking to improve their physical and emotional health through what they eat and drink, driving demand for ...
Starbucks CEO Brian Niccol said the coffee giant will continue to expand its wellness offerings during the company's latest ...