Consumer Reports expressed concern about high levels of lead in some two dozen protein powders, but only with repeated high ...
Getting enough protein is key to fueling your body. While there are plenty of high-protein foods to add to your plate, many ...
Most ready-to-drink shakes deliver about 20–30 grams of protein. These whole foods meet or beat that in a realistic serving, ...
After loving the Checkers and Costco copycats released this year, we are absolutely stoked about the newest Member’s Mark ...
Tired of forcing down the same old protein shakes? Mother Nature offers some refreshingly juicy alternatives. While most ...
A new Consumer Reports investigation uncovered a hidden risk: some protein supplements contain concerning levels of lead.
Cottage cheese, chicken breast, navy beans, and salmon are examples of foods that contain as much protein, or more, than ...
Are protein shakes a healthy breakfast or an incomplete meal? Experts explain their benefits, risks, and how to create a more ...
Research shows that more than two-thirds of the 23 protein powders sold in the United States exceed safe levels of lead.
Learn how to safely combine protein powders with supplements like creatine, caffeine, and iron to boost performance without causing side effects or nutrient conflicts.
The mighty macro helps repair muscle and build strength. But can you have too much protein? Here's the offical verdict from nutritionists ...
Consumer Reports tested 23 popular protein powders and shakes and found that more than two-thirds contained more lead in a ...