I love a kid-friendly snack option that’s peanut-free, gluten-free and with little or no refined sugar. That’s where my Puffed Rice Granola comes in. As a bonus, it can easily be made vegan, takes ...

When a cook from Minnesota’s Red Lake Nation showed chef Jerome Grant how to puff wild rice, amping up its nutty flavor, he knew just where to deploy it: in a grain-packed alternative to the granola ...

For those who love tangy flavors, lemon murmura is the way to go. In a bowl, mix together roasted murmura with lemon juice, ...

Choosing the right snacks is extremely important during weight loss. If you want to control your weight without compromising ...

Now all the chefs are puffing stuff. In the last week alone, I’ve had a crunchy snack of puffed barley with a glass of wine, puffed rye on a spring pea salad, and puffed rice mingled with lentils and ...

TOKYO (Japan News/ANN) -- Driven by her desire to feed hungry children, Toshiko Yoshimura invented a puffed rice snack machine that helped alleviate food shortages in Japan after World War II, ...

For years I always thought of a salad as more of a condiment than a main course. Sometimes, thin slices of crisp red onions and a fresh green chile alongside a quartered tomato were all my dad had on ...

CauliPuffs, a new gluten-free snack brand, has introduced a new line of puffed snacks made from a blend of cauliflower, rice and corn. CauliPuffs, made with avocado oil instead of traditional seed ...

correctionA previous version of this article incorrectly referred to this recipe as grain-free rather than gluten-free. The recipe contains rice. The article has been corrected. I love a kid-friendly ...