Remember the elementary school fitness test, where you had to hang from a bar while your gym teacher judged your entire ...

Do you know how strong your back is? Strong back muscles help you throw harder, lift more and even run faster, yet many athletes never focus on them during training. Test your back strength by taking ...

Join Alycia "The Bomb" Baumgardner as she takes on the ultimate Pull Up Challenge! Watch as she pushes her limits and gets ...

Partner workouts -and even better, partner challenges-help you get that extra dose of motivation. That's why we were grateful when Solace and Reebok trainers Kenny Santucci and Chelsea Potter showed ...

Gold Coast Senior Constable Jade Henderson has received a Guinness World Record for the most amount of pull-ups in an hour.

The idea of doing pull-ups makes most cyclists shiver. But having the strong upper body and core required to do a single pull-up can also provide you with more power and stability on the bike and ...

Both pull-ups and chin-ups work back muscles, but each works different muscles and uses a different grip. Knowing the ...

A famous Argentine influencer, Geronimo Arias, known on social media as Gero Arias, attempted to perform pull-ups on a bridge over the Tárcoles River. The Tarcoles River, located on the Pacific coast, ...

A Queensland police officer is the proud recipient of a Guinness World Record after completing an incredible feat. Gold Coast ...

"Barbie" trainer David Higgins said the cast got competitive during push-up and pull-up challenges. Higgins said Gosling won the pull-up challenge, while Simu Liu got first place in the push-ups.

My father, Shelby Hersh, son of Albert Hersh, Holocaust survivor and Korean War veteran, will be attempting 55 consecutive pull-ups for his 55th birthday in hopes of raising $55,000 for the Wounded ...