From citrus to beetroot, some fruit and vegetable juices can offer health benefits, but they should be consumed in moderation ...

Lemon juice plays a vital role in a wide array of recipes, from chicken dinners to cheesecake. The acidity cuts through cream and lifts flavors with just one squeeze. It's also a favorite for toning ...

Lemon zest, the yellow part of the peel – not the white bitter part – holds the essential oils of the lemon and is thus filled with pure lemon flavor. Lemon juice, on the other hand, has the acidic, ...