When I was a child, eating more protein and less starch was the road to weight loss, and every diner menu featured a "diet plate" consisting of a hamburger patty and a scoop of cottage cheese -- ...

1. Heat oven to 375 degrees and position an oven rack in upper third of oven. Use 1 tablespoon butter to butter a 9-inch round or square baking pan. 2. In a blender, purée cottage cheese, milk, ...

n Spread cottage cheese on a toasted slice of low-carb whole-grain bread (I like Natural Ovens of Manitowoc's or Pepperidge Farms) and sprinkle with Splenda and cinnamon. Run it under the broiler ...

Getting your Trinity Audio player ready... Macaroni and Cheese Suzanne Farrell, registered dietician and owner of Cherry Creek Nutrition, likes this recipe for satisfying a comfort-food craving from ...

Preheat oven to 375 degrees. Position rack in upper third of oven. Use 1 tablespoon butter to grease a 9-inch baking pan. In a blender, puree cottage cheese, milk, mustard, cayenne, nutmeg, salt and ...

Prepare and grill pizza dough (per these directions); transfer to cutting board. In food processor, puree cottage cheese until smooth, then pulse in Parmesan. Transfer to bowl and fold in basil and ...