Alright, let’s start by closing our eyes and taking a deep breath… Now hold it in… OK, and breathe out. What’s the best part of a vacation? The anticipation beforehand, knowing that something new is ...

In 1970, master yogi Swami Rama reportedly stopped his heart for 17 seconds during a demonstration at the Menninger Foundation in Topeka, Kansas. He was participating in a study on voluntary control ...

Peace and quiet is a precious commodity these days, but sometimes we’re our own worst enemies. How many times have you gone to bed only to relive your day in your head or make a mental to-do list for ...

Jack White and Eminem wow fans with a memorable Thanksgiving halftime performance at the Detroit Lions game, now available as 'Live at Ford Field' on streaming platforms. Although there isn't a ...

The Quiet Mind Style of NeuroMeditation is characterized by a significant reduction of internal self-talk and mental imagery. It can often lead to feelings of spaciousness and quietude, as if the mind ...

Jesse Israel has meditated with thousands of people — on the top of the World Trade Center, at Fenway Park and under the iconic 94-foot fiberglass whale at the American Museum of Natural History. And ...