"Our results suggest that certain brain areas in women with isolated REM sleep behavior disorder are better protected than those in men, likely through the action of estrogens," emphasizes Shady ...
Onlymyhealth on MSN
Do Women Need More Sleep Than Men? Expert Settles The Debate!
Do women really need more sleep than men An expert explains how hormones emotional load iron levels and multitasking shape women’s extra rest needs ...
The amount of REM sleep you get may influence which details of your memories remain in storage, a new brain study suggests. The sleep cycle is split into four stages: one stage of rapid eye movement ...
“Normally during sleep, your brain releases ADH (antidiuretic hormone) that tells your kidneys to CONSERVE water – so you can ...
A late night’s sleep can cause a range of immediate effects the following day that go well beyond a simple yawn.
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