These endocrinologist-approved strategies can help you recover from a spike.

When your blood sugar spikes, your first instinct might be to reach for medication or insulin—but exercise can often help lower blood sugar naturally and effectively. For people with prediabetes or ...

High blood sugar, also known as hyperglycemia, happens when too much sugar stays in the bloodstream. This problem is common in people with diabetes, especially type 2 diabetes. If blood sugar stays ...

*Blood sugar management extends far beyond dietary choices alone. Physical movement, even in small doses, offers powerful benefits for controlling glucose levels and preventing the fatigue and ...

Sugar alternatives are thought to be better for short-term blood sugar management than regular sugar. Sugar alternatives ...

Alex Yampolsky, PharmD, is a pediatric clinical pharmacist at Elizabeth Seton Children’s center where he optimizes the comfort and care of his patients. Taking alpha-lipoic acid may improve blood ...

In Philadelphia and across the country, diabetes continues to affect millions of people, especially in Black and older adult communities. But here’s the truth: You have more power than you think.

In a 12-week clinical trial, adults who added 2.5 daily servings experienced measurable shifts in insulin sensitivity and cardiovascular markers — all from a fruit you can toss into breakfast.

Daily natural light supports your internal body clock, sleep, and appetite. Learn how these effects may influence blood sugar ...

Your morning habits can impact blood sugar more than you realize. Mistakes like eating carbs without protein and drinking ...

Does a life without noodles sound pre-pasta-rous? Dietitians share how pasta can fit into a blood sugar–friendly diet.