With a little more than 10 weeks to go until the 2014 St. George Marathon, those of you in the community who are planning to run the race are hopefully beginning to enjoy some of those longer training ...

Running after dark can be a safety hazard. According to the National Highway Traffic Safety Administration, over 80% of pedestrian traffic fatalities occur at night or in low-light conditions. That ...

Running after dark can be a safety hazard. According to the National Highway Traffic Safety Administration, over 80 percent of pedestrian traffic fatalities occur at night or in low-light conditions.

If you enjoy running at night or during low-light conditions, such as dusk or dawn, ensuring you’re visible with reflective running clothes is something you might be overlooking. Of course, headlamps ...

During the summer, running before sunrise or after sunset is often the only way to avoid triple-digit temps and blazing sunlight. While early morning and late-night runs are cooler and more pleasant ...

The winter solstice is fast approaching — Dec. 21, the shortest day of the year — and that means less sunlight for runners, walkers, bikers and others who like to exercise outdoors. Already, the end ...

We urgently need to make bicyclists and pedestrians fully aware of the need to wear reflective clothing while riding/walking at night. So often I’ve seen cyclists and pedestrians wearing nothing but ...

Q: Motorcyclists, as well as cyclists and pedestrians, are made safer when wearing bright, reflective clothing. Maybe it’s not a “cool” look, but you’ll be more visible and live longer. A: ...

A bill has been introduced to the Pennsylvania House Transportation Committee which would require bicyclists to wear highly visible reflective clothing at nighttime under all circumstances. But the ...