If you find meditation near impossible but would love to experience the chilled-out, blissful vibes that radiate from people who manage to meditate daily, I'd like to introduce you to sound healing.

Feeling overwhelmed by the daily grind? You're not alone. In our fast-paced world, finding pockets of peace can be a challenge. But what if there was a way to melt away stress and tension through the ...

SINGAPORE — On the back of a nasty sore throat and sleepless nights, I entered my sound bath session with light scepticism and hope that this meditative experience would offer some healing like some ...