When marathoner and two-time Guinness World Record holder Shantelle Gaston-Hird goes out for a run she is often met by puzzled looks. Some even go as far as to say "love, you're going the wrong way," ...

Running has long been considered one of the most efficient, convenient, and beneficial workouts. But some claim you get more out of the classic way of exercising with a new technique — or rather a 180 ...

Did you know you can customize Google to filter out garbage? Take these steps for better search results, including adding my work at Lifehacker as a preferred source. Earlier this month, we saw a new ...

If you’re someone who will only sit in train seats that face in the direction of travel, or you avoid parallel parking at all costs, then you may as well stop reading right now, because this article ...

Ever tried running backwards? Meet Aaron Yoder, one of the world's fastest backward runners who can complete a reverse mile in five and a half minutes. He shares insights into the mechanics that ...

TAMPA (BLOOM) – There is a new fitness trend picking up speed called Reverse Running. It’s exactly what you think it is – jogging backwards. Running Enthusiast and the Manager of Go! Running Tours ...