Dominic D'Agostino, an associate professor and physiologist at the University of South Florida Morsani College of Medicine, ...

A team of natural scientists, musculoskeletal specialists, and evolutionary biologists affiliated with several institutions ...

Our early human ancestor was capable of running, if slowly, a new study finds. By Franz Lidz More than three million years after her death, the early human ancestor known as Lucy is still divulging ...

Muscle-on-chip systems are three-dimensional human muscle cell bundles cultured on collagen scaffolds. A Stanford University research team sent some of these systems to the International Space Station ...

How many calories you burn when you run a mile depends on factors including your weight, age, fitness level, and more. Find out how you can increase that number.

Stephen Vrska, a marathon and ultra runner from Chesterton, Indiana, first discovered the joy of running back in the 6th grade. “My middle school didn't offer football until the following year, so I ...

Discover the science behind human endurance and how our evolutionary adaptations give us the surprising ability to outlast even horses in long-distance races. Horses excel at short sprints, but in ...

Dan Gordon does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...

If the thought of starting a running routine feels daunting, you’re not alone. But here’s the good news: there’s a simple, proven strategy that’ll have you pounding the pavement with confidence, no ...