Samp and beans is a traditional South African dish, and was a favorite of Nelson Mandela. Drain the samp and beans, transfer to a pot and cover with water. Bring to the boil then simmer for 60-90 ...

For the curry – 2 Tbsp Kerrygold Original Irish Butter; drop of canola oil, to prevent the butter from burning; 1 onion, chopped finely; 1 tsp ginger garlic paste; 1 cinnamon stick; 2 bay leaves; 2 ...

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Taste of adventure: Sam Zien, cable TV’s “The Cooking Guy” soon may be highlighting chakalaka and samp and beans, on his show, thanks to his recent Aardvark Safaris trip to South Africa. The first ...