Do infrared saunas really work? Experts explain the benefits and risks, plus our honest review of the BON CHARGE sauna dome.

All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Mashable may earn an affiliate commission. The MiHIGH blanket isn't a ...

It was 9 a.m. on a Friday and I was dripping sweat as if I’d just crushed it in a hot Pilates class. But no, I was lying in bed—listening to music—in my apartment, resting inside my HigherDOSE ...

You may have tried it on holidays, seen one at the gym or heard about them on Joe Rogan, but have you actually embraced a regular sauna experience? To step inside this literal hot box is to partake in ...

An infrared sauna blanket works similarly to a sauna. However, instead of sitting in a communal room, a person wraps a blanket containing infrared rays around themselves to warm their body. Research ...

Times are… how do we put it? Stressful. You deserve a way to unwind. Sure, you could read a book, listen to music, or indulge in a little afternoon greenery — but ...

October Prime Day is over, but that doesn't mean you can't find discounts on home saunas. Home saunas - the kind you can fit in your garage or basement corner - are seeing serious discounts right now, ...