Start slowly: give your body time to acclimate if sauna bathing is not already part of your regimen. You can start with 5- to ...

Saunas are good for your body, but they might be even better for your soul. That’s the guiding philosophy of three friends who are on a mission to spread the word about the traditional Finnish sauna ...

Great news! London has just gained two new public saunas in Camberwell and Walthamstow. For the princely sum of £9.50 an hour you can now sweat it out in Ruskin Park or Sutherland Road following a ...

Enter the sauna in the Alumni Gymnasium men’s locker room, and you’ll see a gaggle of Dartmouth students braving the winter months. Some may enter following a strenuous workout, while others may be ...

There’s a lot to love about the return of spring—warm weather, longer days, blooming flowers. Unfortunately for seasonal allergy sufferers, the warmer months also bring the return of pollen and other ...

A recent trip to Scandinave Spa in Whistler got me rightly in the mood for Sauna Season: the comforting smell of cedar, the warming from the inside out, the satisfying feeling that all that sweat ...