If you want to limit your screen time or stop doomscrolling, both Apple and Google have digital well-being features to help you disconnect. Newer generations of software, iOS 26 and Android 16, have ...

From erasing your data to setting up Screen Time and Family Sharing, here’s how to turn an old iPhone or iPad into a safe, ...

Use these settings to take back control over your screen time. We'll walk through how to take advantage of the digital wellness settings on Apple and Android devices, including how to set up app ...

Apple has a wealth of tools for parents to set limits and safeguards on their child's devices. As a parent of three young kids with limited screen time, the prospect of handing them their very own ...

If you've ever felt like rubbing your eyes after scrolling on your iPhone for a while, you may need to change a few simple settings that will make your screen much easier to look at. Beyond adjusting ...

Staying glued to your phone is exactly what big tech companies want. However, if you're ready to reclaim your time and reduce screen time on your phone, there are practical steps you can take, ...

Apple's newest updates make it easy to remotely manage your child's screen time, content access and even set location alerts. Here's how to use these features and where to find them. Vanessa is a lead ...