How bedtime screen habits disrupt melatonin, sleep cycles and blood sugar control, and why doctors warn that late-night ...

Scrolling on your phone before bed may not be as bad for your sleep as we once thought. New research from Toronto ...

There are a number of consequences from too much screen time or social media usage during the day, but a study from Frontiers in Psychiatry found that nighttime phone usage also has profound impacts ...

New research finds no clear link between bedtime screen use and poor sleep in adults, challenging long-held blue light warnings.

Zoomers are reportedly refusing to scroll on their phones with their index fingers to avoid looking like "old and out of touch" boomers, per a survey by Candy Crush. Getty Images The infamous ...

FRESNO, Calif. (KFSN) -- Summer break has started for students in Central California. This means some will have a lot more free time than usual, and turn to scrolling on their phones. "The use of ...

If you’ve watched a teen scroll through their phone for hours, you’ve likely wondered if this is just normal life now—or is there something deeper going on? A new study has linked high screen time and ...

The latest research shows the average American spends around seven hours looking at a screen each day. Since too much screen time can negatively impact mental and physical health, it's no wonder that ...