Check out the world’s smallest gym. Masai Barefoot Technology shoes are billed as the walking woman’s solution to a cellulite-free lower body. Designed to simulate the barefoot gait of the African ...

Here we are in 2010, and we don’t even know if we should be exercising in shoes. No shoes? Yes. Barefoot running is far more than just running in bare feet. It's a lifestyle. Yet the claims of shoe ...

Good balance is the most unsung physical skill – it affects our ability to perform many daily activities, as well as being the key to preventing injury and falls. Today, in the second part of the ...

Get ready to challenge your strength and flexibility with this intense arm balance and firefly push-up pose. Learn how to master the legs behind the head pose and build core strength while pushing ...

Parade aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. Wide-leg pants have quietly stepped into the spotlight in recent years, ...