Zero-drop shoes are a type of running shoe with a unique design that levels the height between the heel of the shoe and the toe. The purpose of zero-drop shoes is to keep your foot parallel to the ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? If you've been running in the same super-cushy sneakers for a while, it might ...

If you’ve been looking to improve your running form, it might be time to check out the best zero-drop running shoes. Unlike the majority of running shoes, zero-drop shoes do not have any extra cushion ...

If you find yourself overpronating (your feet roll inward) during runs, experiencing a bit of wobbling, or struggling with super flat feet—no worries, you're not alone. In fact, there are shoes that ...

Known for its reliability as a well-rounded stability shoe option in its 21st version, the Mizuno Wave Inspire clearly has a strong fan base. Here’s our review. They say a first impression is ...

Recent research points out what to know about highly cushioned running shoes and your mechanics. To do this, researchers surveyed 710 runners on their perceived foot strike patterns, shoe type, and ...

Saucony has significantly overhauled its flagship training shoes in recent updates, making them lighter and lower profile--shoes have been re-categorized as 4- or 8-millimeter offset, a measure of how ...

Editor’s Note: Last week we featured a contribution from Dr. John Baker which offers several in-depth explanations and exercises, if you’re interested in further reading, you can read it here.. Years ...

Whether you’re a casual runner or you’re gearing up for marathon season, you know that nothing is more essential to your runs more than a properly-fitting shoe. A shoe that’s too small or too big can ...

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Buying new kicks for ...