If your shoulder workouts have begun to feel more like maintenance sessions, with few results to show for your endless reps, it might be time to change things up. Despite the dizzying list of shoulder ...
Frozen shoulder is a severe condition which is also known as adhesive capsulitis of the shoulder. In simpler terms, it is associated with pain and stiffness of the shoulder. It becomes challenging to ...
The sleeper stretch can improve shoulder internal rotation, particularly when combined with other posterior shoulder ...
Background People suffering from musculoskeletal shoulder pain are frequently referred to physiotherapy. Physiotherapy generally involves a multimodal approach to management that may include; exercise ...
Dr Sonia Gupta [email protected] In households across the world, pain has quietly become part of daily routine. A stiff ...
Physiotherapy can be just as effective as invasive surgery for fixing one of the most common shoulder injuries, British surgeons have found. Frozen shoulder, or adhesive capsulitis, affects about one ...
1 Research Unit for Musculoskeletal Function and Physiotherapy, Department of Sports Science and Clinical Biomechanics, University of Southern Denmark, Odense, Denmark 2 Department of Physiotherapy ...
PAIN in the knees, lower back or shoulders is very common, especially as we age. It’s tempting to avoid movement altogether, but this is often the worst thing you can do, depending on your injury.
NEW DELHI: You shouldn’t dismiss pain or stiffness in the shoulder joint as ‘frozen shoulder’. Orthopaedic surgeons say such a condition can often be caused by other reasons like rotator cuff tear.
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