Probiotics are certain types of live microorganisms, such as bacteria and yeast, that live in our gut, nose on the skin, and just about every other part of our body. You can consume them through ...

Maximize the effects of omega-3 fatty acids and probiotics by taking them together. Learn how these dietary supplements can improve your digestive system and overall health.

Probiotics may be more effective when taken 30 minutes before a meal. Some probiotic capsules are enteric-coated, which helps them survive stomach acid better. Probiotics can cause mild side effects ...

Oral health is critical for the average consumer. Healthy habits, like brushing, flossing, and regular rinsing with mouthwash, are easy ways for consumers to keep their teeth clean and their breath ...

The importance of digestive well-being cannot be overstated in the quest for optimal health. A healthy gut is foundational to digestion and overall wellness, affecting everything from immune function ...

Kombucha is a good source of probiotics, live microorganisms that support a healthy gut. However, a few other drinks have as many or more probiotics than kombucha.