These easy brain-based strategies help reduce stress and make daily life feel radically better, proving that real ...

A brain cap and smart algorithms may one day help paralyzed patients turn thought into movement—no surgery required.

Simple daily brain exercises can enhance concentration, memory, creativity, and emotional balance, while improving problem-solving skills, reducing stress, and sharpening overall cognitive abilities.

The simple workout that can boost your brain health - Just five minutes of moderate exercise has been shown to improve cognitive ability ...

If you have ever lifted a weight, you know the routine: challenge the muscle, give it rest, feed it and repeat. Over time, it ...

Taking a walk with a friend or loved one can provide multiple benefits for both your body and your brain. During Brain Awareness Week, Dr. Angela Hsu, a geriatrician with Kaiser Permanente, offers two ...

Getting your body moving doesn’t just keep you fit — it might actually turn back the clock on your brain, according to fascinating new research. The latest findings from Penn State College of Medicine ...

KUTV — As we step into a new year, many people set resolutions focused on improving their physical health—whether it’s exercising more, eating healthier, or getting better sleep. But what about brain ...

Jan. 21 -- TUESDAY, Jan. 20 (HealthDay News) -- Physical fitness may be as good for the brain as it is for the body in old age, a new study says. A study of Canadian women older than 65 found that ...