Skipping this dynamic step could sabotage your workout

Trainers are begging people to stop skipping dynamic stretching — or stretches like arm circles and butt kicks that require ...
Soy Carmín on MSN

Why Investing In A Focused Routine Is Your Ultimate Health Advantage

Commit to the "Health Trinity" for the next week. That focused, early investment in your body will pay massive dividends in ...
nowtolove

Elevate your fitness routine with these skipping ropes

There’s no better way to relive your inner child than revisiting a beloved childhood hobby. Take skipping, for example. Jumping rope is not just a playground pastime but a superior cardio workout, ...
Women's Health

Why you need to add jump rope workouts to your routine

Once a classic playground pastime, jumping rope is often overlooked as a cardio staple. While running, cycling, and strength workouts dominate the fitness space, more people are turning to jump rope ...
People

Hugh Jackman Shares His 'Slow Progress' on Jump Rope as He Rehearses for More Radio City Music Hall Concerts

Jackman is currently hosting a concert series at Radio City Music Hall, titled 'From New York, with Love' Charlotte Phillipp is a Weekend Writer-Reporter at PEOPLE. She has been working at PEOPLE ...
News-Medical.Net on MSN

Skipping breakfast has little impact on mental performance, research shows

Skipping breakfast or practicing intermittent fasting is unlikely to cloud most adults' thinking in the short term, according ...
People

Hugh Jackman Shows Off Jump Rope Progress Before Next Concert: 'Now If I Can Just Do This on Stage'

Hugh Jackman's next 'From New York, with Love' concerts at Radio City Music Hall are scheduled for April 18 and April 19 Bruce Glikas/FilmMagic; Hugh Jackman/Instagram Hugh Jackman is giving fans an ...