Insomnia is the most common sleep disorder. But there are effective treatments for it. Doctors might start by recommending lifestyle changes that could improve your sleep. Or they might refer you for ...

Please provide your email address to receive an email when new articles are posted on . INDIANAPOLIS — Insomnia may be significantly associated with more and lengthier influenza-like illness episodes ...

Whether it's reading a book, having a shower or putting on some music, many of us have some kind of ritual – small or large – that we do before lights out. And while we have a feel for the good and ...

If you've ever found yourself tossing and turning in bed, desperately trying to sleep, you're not alone. This could be a sign that you have insomnia, which is one of the most common sleep disorders, ...

Are stress and sleepless nights silently damaging your immune system? This powerful new study reveals how anxiety and ...

Please provide your email address to receive an email when new articles are posted on . CHARLOTTE, N.C. – Results from the Wake Up America poll showed that practitioners do not often ask patients ...

It’s not always obvious why you feel tired despite believing that you’re getting a good night's sleep, but these experts can ...

Jeremy Diamond reports on the situation in Gaza from Tel Aviv. Ibrahim Al-Assil of the Atlantic Council discusses the fragile ceasefire in Syria. Military analyst Franz-Stefan Gady on the ...

This article was featured in the One Story to Read Today newsletter. Sign up for it here. I like to tell people that the night before I stopped sleeping, I slept. Not only that: I slept well. Years ...