Trouble sleeping? Nowadays, there's a long list of sleep hacks you can try, from TikTok's sleepy girl mocktail to listening to people crunching foil in an ASMR video. But if sleep continues to elude ...

There's still so much we don't know about Alzheimer's disease, but the link between poor sleep and worsening disease is one that researchers are exploring with gusto. A study published in 2023 found ...

So many of us struggle to fall asleep and stay there through the night. About a third of U.S. adults aren’t sleeping enough. Teenagers’ sleep is even worse; 8 in 10 teens are sleep deprived. Our ...

According to a recent study, concerns have been raised about the effects of sleeping pills on brain health. Specifically, ...

Nan Bishko Iwasaki, 81, a retired commercial artist who lives in Redondo Beach, California, has been taking a variety of sleeping pills for 22 years. She worries about their side effects, especially ...

Officer Katie Flood said police cited the girl on suspicion of sale/dispense prescription drugs without a license. She was turned over to her mother. School officials learned Monday she had given away ...

Consumers may rely too much on sleeping pills and overlook safer, non-drug remedies, according to a new report from Consumers Union, which publishes Consumer Reports (CR) magazine. About 43 million ...