You don't need a "Silent Night" in order catch get some sleep — you just may just need to be listening to it. A recent study found which ten Christmas songs are the best ones to help people fall ...

Ever since they first emerged in 2016, Sleep Token have been an unknowable enigma and fast-rising sensation at the heart of contemporary metal. Ducking interviews almost entirely, the band have ...

Music therapy among older adults was associated with significant improvements in sleep quality, with sedative music cited as more effective than rhythm-centered music. Sleep quality in older adults ...