The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...

In the mood for a healthy, refreshing smoothie? We’ve got you covered. Banana is great for creaminess, but you can use other ingredients like avocado, yogurt and kefir to get that same smooth texture.

Sip up and slim down. Quick and easy to prepare, these smoothie recipes are packed with refreshing fruits and MUFAs (monounsaturated fatty acids)—the Flat Belly Diet powerhouse ingredient that ...

One thing is clear when looking for the best Whole30 smoothie recipe on the internet: A lot them aren’t actually Whole30 recipes. Yummy, yes, and maybe even healthy-ish—but not Whole30 compliant. The ...

Former model, author and mother-of-three Catherine McCord is a strong believer in the healing power of smoothies — specifically in bowl form. She's stopping by TODAY to share her most satisfying ...

Next time you’re looking for a liquid meal, try one of these nutrient-packed, meal replacement smoothies recipes that will keep you feeling full and satisfied. Below, 16 delicious recipes to try this ...

While it is no secret that children are fussy eaters, creating a fine balance between taste and health is a tricky one for ...