Couples therapy and Somatic Sex Therapy clients seek me to rekindle intimacy, overcome sexual dysfunction, address cheating & infidelity, and deepen emotional connection. Couples Somatic Sex Therapy ...

My approach includes interactive somatic intimacy exercises that foster a deeper connection for individuals and couples. I model the 5-Step Listening Ladder so you can stop talking and start ...

Somatic yoga represents a groundbreaking fusion of traditional yogic practices with modern somatic movement therapy. This innovative approach has emerged as a powerful tool for those seeking deeper ...

Somatic exercises can come with a lot of benefits, but these are the risks and expert tips you should keep in mind. Dr. Valerie Cholet is a Professor of Kinesiology. She earned her doctorate at Penn ...

Somatic Pilates is a gentle form of exercise that blends Pilates with body awareness to help you release tension and build strength. Somatic Pilates combines the principles of somatic movement with ...