Often when there is pain in the neck and back of the head, it is said to be a symptom of high blood pressure. But did you know that there are many possible causes of headaches in the back and neck ...

‘Rather than bending the neck forward or tucking the chin, the aim is to draw the head straight back over the shoulders, ...

Discover the everyday habits that may be quietly causing your back and neck pain—and the simple changes that can make a big ...

If you're struggling with persistant headaches everyday, accompanied by neck pain, you might want to improve your screen ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Do you frequently feel aching, soreness or pain in the upper ...

A stiff neck and sore throat often occur due to viral or bacterial infections. Home remedies can manage most cases of sore throat and stiff neck. It's important to seek medical care if symptoms result ...

Sit or stand with arms by your side and gently draw your shoulder blades down and back, as if sliding them into your back ...

If you're constantly staring at a computer screen or looking down at a phone, then you're probably straining more than your eyes. You might also be dealing with "tech neck." Tech neck happens when the ...

Researchers have identified objective evidence of how the neck muscles are involved in primary headaches, according to a study being presented today at the annual meeting of the Radiological Society ...

Using high-precision X-ray imaging to track spine movements during neck exertion tasks, researchers discovered that sustained neck exertions cause muscle fatigue that then exaggerate the cervical ...