Low back pain doesn’t just hurt—it dominates your day. Getting out of a chair, tying your shoes, or even rolling over in bed can feel like a battle you brace for every time. For many, the pain is ...

Inversion tables have become a popular home remedy over the years for people looking to relieve back pain. But are they safe and do they even work? Personally, I’ve never been a huge fan of them, but ...

Fitness stores sell a variety of spinal decompression/traction devices -- inversion tables and ankle boots that hang you upside down and stretch out your back -- on the promise that they help relieve ...

About eight in 10 U.S. adults will experience low back pain at some point in their lives, according to the National Institutes of Health, and back pain is the leading cause of disability worldwide, as ...

How does spinal decompression work, and why is it considered a gentle option for disc-related pain? LOCUST , NC, UNITED ...

BackFit Health + Spine offers spinal decompression therapy as part of its comprehensive approach to managing chronic back pain and related conditions. This non-invasive treatment method provides ...