This innovative fitness trend is turning traditional indoor cycling into a full-body, feel-good experience by combining ...

A class in Cortlandt that's all about moving in a healthier direction is one of the winners in News 12’s Fitness Face-off. People flock to Retro Fitness for its intense and inclusive spinning classes.

Spin class offers a low-impact, high-intensity workout suitable for all fitness levels, boosting cardiovascular health and muscular endurance. Strengthening leg muscles in spin class helps stabilize ...

Aqua spin classes are making waves again at Fort Bragg as community members return to Tolson’s indoor pool for a workout that ...

The music is pumping, the sweat pouring down your forehead, and you’re dead set on reaching the finish line. Legions of men and women swear by indoor cycling classes, thanks to the calorie-torching ...

In a quintessential Santa Cruz moment, the Team O’Neill catamaran cruises by the Santa Cruz Municipal Wharf as 18 riders pedal in place as GOAT Santa Cruz Natalia Rivera-España leads a spin class.

Village Fitness spin class instructor Christina Boersen had to get creative to continue her classes. Village Fitness allowed members to check out the spin bikes for home use, and Boersen taught ...