A recent study suggests that consuming a certain amount of black cumin seed powder daily may help prevent fat cell growth and lower cholesterol levels. Maintaining a healthy weight and cholesterol ...

A flavorful spice used in many dishes and even medicine has also shown promising results in other areas of health. The 20 adults in the control group with no cumin showed no changes in cholesterol.

Cumin is a spice that comes from the Cuminum cyminum plant. It is native to Asia, Africa, and Europe. People usually buy cumin in the form of whole dried seeds or as ground powder. Cumin has numerous ...

A flavorful spice used in many dishes and even medicine has also shown promising results in other areas of health. The study’s authors said some participants also experienced weight loss with taking ...

Cumin has been a part of the human diet for thousands of years. It’s grown in the Middle East, the Mediterranean, India, and China. Today, most cumin sold in the United States originally comes from ...