In today’s fast-paced lifestyle, people are becoming increasingly health-conscious, and sprouts have emerged as a popular superfood. Whether eaten at breakfast or as a light evening snack, sprouts are ...

All kinds of items at the health food store seem to have suddenly “sprouted”, including whole grains, nuts, seeds, beans, lentils and chickpeas. But are they really more nutritious than non-sprouted ...

Elevate your diet by incorporating sprouts, a nutritional powerhouse beyond just chickpeas and moong dal. Sprouting ...

Okay, I'm going to give it up here -- my prized recipe for hummus. It's so easy, and it keeps well for a few days in the fridge. Besides being a great dip/appetizer, it also can turn any salad into a ...

Here's how to make a vegan buffalo chickpea salad sandwich recipe that's great for your gut, thanks to all the heart-healthy fiber. We’re always on the lookout for a new workday lunch recipe that’s ...

It's not often that a recipe ticks as many boxes as this carrot and chickpea number; it's meal-worthy on its own, it makes for a great brown-bag lunch (or make-ahead potluck item), it's gluten-free ...