Stair climbing is an effective exercise for weight loss and overall fitness because of its high calorie burn rate. Research shows that it burns 20 times more calories than walking on flat ground, ...

SPOKANE, Wash. — Imagine putting on 60 or 70 pounds of gear and walking up 69 flights of steps. That’s exactly what hundreds of firefighters do every spring at the Blood Cancer United Firefighter ...

Add Yahoo as a preferred source to see more of our stories on Google. Ventura resident Tom Kutrosky is a 90-year-old competitive stair climber who is training for upcoming events in Ventura and New ...

Over 1,700 people climbed 1,643 steps at the Aon Center to raise $700,000 for critical care programs at Lurie Children’s ...

Participants climb the stairs of Kenan Memorial Stadium during an event on Thursday, Sept. 11, 2025, to honor those who lost their lives during attacks of Sept. 11, 2001. Kaitlin McKeown The News & ...

Regular stair climbing can significantly improve cardiovascular health by increasing heart rate and improving circulation. ...

On Jan. 17, Chase Kelly, 29, set out to do the second annual Dragon Stair Climb Challenge in St. George. The challenge is to ...

SHREVEPORT, La. (KSLA) - This year marks the 8th Annual YMCA of NWLA Commemorative Stair Climb. The annual event encourages members and non-members to pay tribute to the 2,977 people that lost their ...

Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X On Saturday, Sept. 6, the Brush Volunteer Fire Department hosted “Fully Involved,” a 9/11 Memorial ...

SAN DIEGO (FOX 5/KUSI) — An annual event to honor first responders who lost their lives during the Sept. 11, 2001, attacks will be held at the Hilton San Diego Bayfront Hotel later this month. People ...