Here's the superior equipment for strength, cardio, and calorie burn.

We won’t deny that gym memberships have their perks—tons of machines, classes, and, if you’re lucky, a sauna. But there’s also something to be said about keeping your workouts at home: No fighting for ...

Step machines provide a cardiovascular workout by creating the motion of stair climbing without the jarring your body would experience on an actual flight of stairs. Because both feet stay on the ...

Look, we’re with you. On any random day, given the choice between slogging up the stairs and enjoying a nice, stress and sweat-free ride in the elevator, we’d opt for the former. But on days when we’d ...

Not only are many models compact and portable, but fitness expert and Flow Athletic director Ben Lucas says that a stepper machine is a fantastic way to get yourself moving. “Stepping is a brilliant ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Finding the perfect cardio workout can be overwhelming, especially when flashy new equipment like Peloton ...

Add Yahoo as a preferred source to see more of our stories on Google. While walking pads have boomed in popularity, this small stair stepper helps you achieve the same thing but goes a little further: ...

Choosing between a treadmill vs. stair climber can be a tough decision. The right workout machine for you depends on your ...

Looking for an easy way to incorporate an aerobic exercise into your at-home fitness routine? Step up, stepper machines. The best stepper machines offer a really versatile piece of fitness equipment ...

You have choices every time you hit the gym, and the right decision at that moment ultimately comes down to the type of results you’re after. If you’re looking to do a cardio machine workout that ...