I am Kevin Dintino, Regional Director of Tidewater Physical Therapy. I am RVA Strong! As part of a health and wellness initiative, Style Weekly has partnered with Tidewater Physical Therapy, Inc. to ...

— -- Stand-up paddle boarding is making waves. The sport, which is has its roots in surfing, uses a board and paddle to scoot along the water, building strength and coordination. "It has caught ...

We've done a lot of paddle board testing here at The Inertia, and through it all, these are the brands who make our favorite ...

When I made a trip home to visit my parents last summer, I was greeted with two newly purchased paddleboards. My first thought? There’s no way I’m going to be able to balance up there. To my surprise, ...

NEW YORK (Reuters) - Stand-up paddle boarding (SUP) has surged to a fast-growing water sport that fitness experts say delivers a full-body workout to anyone exercising on an ocean, lake or river.

Support our work! The Inertia may earn a small commission from affiliate links in this article. Learn more about our gear review policy here. Inflatable stand up paddle boards (iSUPs) have transformed ...

JACKSON HOLE — When Terry Whitaker first launched a stand-up paddle board in the Snake River canyon in 2005, onlookers were taken aback. Why was this man on his feet on a large surfboard, holding one ...

The last time I went stand-up paddleboarding, I glanced above when I heard a squawk, lost my balance and stepped right off the back of the board into the river. My son thought it was hilarious. So ...